Speak to your doctor If you’re suffering from persistent anxiety-related symptoms. Everybody has a moment of worry however when they’re affecting your daily life, or causing you to be anxious, it’s time to seek medical assistance. They can test for GAD and refer you to a mental health…[Czytaj więcej…]

People with social anxiety disorder are afraid of a range of social situations. It’s not the same as being shy, which may affect you in certain situations but it doesn’t cause extreme fear or anxiety that affects your relationships and daily routine.

The symptoms include sweating, blushing and…[Czytaj więcej…]

Anxiety can be crippling which can cause people to avoid going to work or to school. This can lead to isolation and clinical depression.

Treatments include psychotherapy including cognitive behavioral therapy and exposure response prevention, which involves gradually exposing patients to things that…[Czytaj więcej…]

It is normal to experience anxiety from time to time, but if the symptoms are interfering with your daily routine it is time to consider the use of medication. Doctors prescribe many different treatments for anxiety disorders.

Benzodiazepines like Xanax (alprazolam), Klonopin…[Czytaj więcej…]