Understanding the Difference Between Anxiety and Depression

It is not uncommon for anxiety to occur along with depression. It’s crucial to get an accurate diagnosis from a psychiatrist or therapist who can assist you in feeling better.

Typically, treatment includes cognitive behavioral therapy (CBT) along with medications and healthy…[Czytaj więcej…]

What is Social Anxiety Disorder?

Although most of us are anxious or uncomfortable in certain social situations, those who suffer from social anxiety disorders have an intense fear and anxiety that interferes with their daily lives. It affects their relationships and their careers. It can also lead to depression and addiction to…[Czytaj więcej…]